South Africa

Cashew Nut & Mushroom Curry

The inviting flavour of curry is the best dinner bell calling the family to the dinner table. This cashew nut & mushroom curry is no exception and reminds one of the aromatic spice markets in the heart of Durban.

Juicy portabellini and/or button mushrooms take centre stage in this vegetarian dish because they add so much substance and flavour. The combination of raw cashew nuts and tasty mushrooms turns this creamy cashew nut & mushroom curry dish into a powerfully loaded meal.

Cashew nuts are soft and sweet. They are an excellent source of monounsaturated and polyunsaturated fats. These healthy fats decrease cholesterol and improve heart health. Cashews are also a great source of protein. It is interesting to know that cashews are one of the few food sources that are high in copper. Lack of copper can result in lower bone density and osteoporosis.  

Never underestimate the nutritional value of mushrooms. They are a good source of protein, vitamins, minerals, and antioxidants like selenium, vitamin C and choline.

So, if you love a bowl of creamy curry steaming with flavour and spices, this cashew nut & mushroom curry recipe will certainly appeal to you. 

Looking for more delicious recipes with mushrooms to prepare for your family and friends? We have a great variety of mouth-watering suggestions for you to try, just check out our recipes.

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